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You can resume sexual activity at any age, as long as you're willing to invest a womna time and patience. With age, the vagina and vaginal opening often become smaller and the vaginal lining becomes thinner — especially when estrogen levels are low.

As a result, it can take longer for the vagina to swell and lubricate during sexual arousal. Together these changes can make sex painful. In addition, keep in mind the need to practice safe sex — especially with Narrpws new partner.

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There's no age limit for sexually transmitted infections, including HIV. Use a condom every time you have sex, and discuss testing for sexually transmitted infections with your partner.

Finally, remember that there's more to sex than intercourse. Activities such as talking, touching Narrowss kissing can help promote intimacy and lead to sexual satisfaction. Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.

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Free E-newsletter Subscribe to Housecall Our general interest e-newsletter keeps you up to date on a wide variety of health topics. Sign up now. I'm a year-old woman and haven't had sex in many years. Is it OK to resume sexual activity? References Shifren JL.

Sexual dysfunction in women: Accessed Aug. Sexuality in later life.

National Institute on Aging. Bachmann G, et al. Treatment of genitourinary syndrome of menopause vulvovaginal atrophy.

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Lev-Sagie A. Vulvar and vaginal atrophy: Physiology, clinical presentation, and treatment considerations.

Clinical Obstetrics and Gynecology. North American Menopause Society.

Do I need treatment? The Menopause Guidebook.

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Mayfield Heights, Ohio: North American Menopause Womzn Products and Services Book: Mayo Clinic The Menopause Solution. See also Pre-ejaculation fluid and pregnancy Birth control options Birth control pills: OK to take indefinitely?

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Nartows treatment for women: Possible sexual side effects Choosing a birth control pill Delaying your period with birth control pills Health issues for lesbians Pap smear: Do I need one if I'm a virgin?

Psoriasis and intimacy Mature woman having sex in The Narrows Reduce pain during sex Seasonale and spotting Sex after pregnancy: Set your own timeline Sex Narrrows vaginal infection: Is it harmful? Vagina Any horny ladies in Winsted Connecticut apartments for women? Women's sexual health Show More Show Less. Mayo Clinic Marketplace Check out these best-sellers and special offers on books and newsletters from Mayo Clinic.

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